Alicia Thompson's
Future Leaders
Basketball Academy 2018

Champions Building Champions in the Game of Life!

Up your Game & Reach New Levels of Basketball Excellence!

Games and sporting activities are proven stress relievers. Participants learn fundamental basketball skills to improve mental and physical performance which helps to increase team productivity success. 

Basketball Skills + Integrative Wellness

TRAINING

We combine Basketball Training, Performance Training and the latest science in Mind-Body Medicine.

SELF-CARE IS HEALTH CARE

Have Fun, De-stress, get happy, healthy and fit!



NUTRITION

We teach healthy habits to nourish the body helping to naturally reduce obesity in children and adults. 

Fitness & Basketball Academy (No previous skills required)

The skills taught at Future Leaders Academy promote deep relaxation, inner peace, and clarity.

It's time to Level Up!

Basketball Camps

We offer after school programs, basketball camps, teacher workshops, and day retreats to provide today’s youth & working professionals with the tools necessary for taking control of their personal wellbeing; allowing them to become happier, healthier individuals. 

Our Mission

Our mission is to co-create healthy, meaningful, and supportive relationships with individuals and communities who want to learn to cultivate flow, happiness and well-being in their life. 

All Ages

Our future generation has a need for love, inspiration, mentorship, resiliency training, and self-care tools that can help them to win at the game of life. The Future Leaders program shares integrative wellness approaches for stress reduction, increased wellbeing, and optimal functioning for both students, and those in current leadership positions. 

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Contact Us

Drop us a line!

Better yet, see us in person!

We love our clients, so feel free to schedule an appointment if you live in Dallas, TX. 

Flow Performance Training & Wellness

4123 Cedar Springs Road, Dallas, TX 75219, US

(206) 779-4406

Hours

Monday - Friday: 9am - 5pm

Saturday: By appointment

Sunday: Closed