We combine Performance Training and the latest science in Mind Body Medicine to assist you in achieving your performance and personal growth goals.
"There is no happiness without action." - William James
Whether your goal is to decrease stress, find peace within, discover your passion, live your purpose or heal from illness or disease, it is our honor to help you get there.
Flow Performance Personal Training provides an exciting, structured, independently empowered, strategic approach; giving clients a phenomenal experience of mental and physical changes.
Mind-Body Medicine is extremely effective for treating stress, depression and many chronic conditions. Because many health challenges are caused by or aggravated by stress, Mind-Body Medicine works by enhancing our capacity for self-care and self-awareness, giving us control over our bodies and our health.
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We love our customers, so feel free to visit during normal business hours.
4123 Cedar Springs Road, Dallas, TX 75219, US
Monday - Friday: 9am - 5pm
Saturday: By appointment