We combine Basketball Skills, Performance Training and the latest science in Mind Body Medicine to assist you in achieving your sport, fitness, health-care, and personal growth goals.
Decrease stress, up your game for college and the pros, lose 25 lbs, learn to meditate & find peace within, or heal from illness or disease. Whatever your goals are; we will help you get there.
Flow Performance Personal Training provides an exciting, structured, independently empowered, strategic approach; giving you a phenomenal experience of mental and physical well-being.
Mind-Body Medicine is extremely effective for treating stress, depression and many chronic conditions in people of all ages. Because many health challenges are caused by or aggravated by stress, Mind-Body Medicine works by enhancing our capacity for self-care and self-awareness, giving us control over our bodies and our health.
Sign up to hear from us about specials, retreats, and events.
We love our clients, so feel free to schedule an appointment if you live in Dallas, TX.
4123 Cedar Springs Road, Dallas, TX 75219, US
Monday - Friday: 9am - 5pm
Saturday: By appointment