Whether you're a professional athlete or a mother who's just given birth Flow Performance Training provides training specific training personalized for each individual.
In this unique program you get 100% attention from a championship winning athlete helping you to excel at your current reason "why" and your performance of a particular sport or life activity.
We provide sports psychology, mental coaching and mind body techniques to assist in being in and maintaining the "zone-state or the flow state."
While the movement principles of training is the same for all sports, there are also some movements that are specific to a particular sport.
For example, throwing a baseball is a different movement than shooting a basketball; therefore, you would have to train a baseball athlete in some ways, different than a basketball player and vice versa.
Recommended training no less than 2-3 times a week.
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Change your game, change your life!
4123 Cedar Springs Road, Dallas, TX 75219, US
Monday - Friday: 9am - 5pm
Saturday: By appointment
Sunday: By appointment